Many of us have recipes based on wheat-flour that we would like to convert to gluten-free.  In order to do that, we first need to choose an appropriate flour blend and then add enough xanthan …

You can use many different kinds of gluten-free flours when making muffins and cakes.  The important thing is to use more high-protein, high-fiber flours than starches in your blend – in an approximate 2:1 ratio.  …

When I started baking gluten-free, I went through a big learning curve to understand the properties of various gluten-free flours, and how to mix them to get the results I wanted.  I studied cookbooks, took …

I spent about 2 ½ hours shopping for groceries the first time I went to the store with my list of ingredients to avoid for dairy and gluten.  It was extremely frustrating and disheartening as …