As we made our way back from Chicago to Colorado this summer, we made an overnight stop in Omaha, Nebraska.  We needed to stock up on some food for the last day of our drive, …

About a month ago, we were at the Boulder Farmer’s Market and discovered a new vendor, Lillabee (www.lillabeebaking.com,) selling gluten-free baking mixes.  I love supporting local entrepreneurs, so we purchased a bag of their pancake …

Vacation is a time to get away, relax and have fun.  But for families with food allergies, vacations can also be stressful, as finding restaurants that offer allergen-free meals is challenging.
With a little planning and …

Making the transition from eating regular, wheat-filled products to gluten-free products can be overwhelming.  You have to get rid of products you have been buying for years, and you have to start buying unfamiliar brands.  …

There are many reasons why I love living in Colorado.  Our spectacular mountains and 300+ days of sunshine per year allow us to do many outdoor activities year-round.  Our state attracts people who like to …

I spent about 2 ½ hours shopping for groceries the first time I went to the store with my list of ingredients to avoid for dairy and gluten.  It was extremely frustrating and disheartening as …