Shopping for Gluten-free Foods in Colorado
September 29, 2013 – 7:47 pm | 2 Comments

There are many reasons why I love living in Colorado. Our spectacular mountains and 300+ days of sunshine per year allow us to do many outdoor activities year-round. Our state attracts people who …

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Lifestyle Articles

Articles and discussions about handling the day-to-day of living with food allergies

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We review gluten-free and other allergy-free products to help you find the best tasting options available

Gluten Free Pantry Muffin and Scone Mix
May 17, 2010 – 9:15 am | No Comment
Gluten Free Pantry Muffin and Scone Mix

My daughter was recently invited to a birthday party at a cooking school for kids.  On the menu was chicken salad (which was gluten-free and dairy-free) and chocolate chip scones (which were not).  So, we …

Article posted in Product Reviews
Gluten-free Chocolate Zucchini Muffins
May 11, 2010 – 5:46 pm | No Comment
Gluten-free Chocolate Zucchini Muffins

As the summer growing season approaches, I am looking forward to harvesting vegetables from our small garden. We always plant zucchini, and even though we typically only have one plant, we usually have MORE …

Article posted in Recipes
Gluten-Free Granola Recipe
May 4, 2010 – 3:52 pm | No Comment
Gluten-Free Granola Recipe

I love granola – I always have.  But going gluten-free meant eliminating store-bought granola: partly because of the gluten-contaminated oats and partly because most granolas use wheat germ in their recipes.  There are some great …

Article posted in Recipes
Gluten-free, Kid-Approved Snacks
April 20, 2010 – 5:22 pm | No Comment
Gluten-free, Kid-Approved Snacks

One of the hardest things about taking gluten out of your child’s diet is all of the “kid” foods they have to give up.  Suddenly, staples such as chicken nuggets, pizza, and macaroni and cheese …

Article posted in Product Reviews
Gluten-free San Francisco?
April 8, 2010 – 2:54 pm | No Comment
Gluten-free San Francisco?

My family and I recently traveled to San Francisco for a weeklong vacation over spring break. We stayed in an apartment in the Richmond district of San Francisco, which is sandwiched between the Presidio …

Article posted in Lifestyle Articles
Tips for Traveling with Food Allergies
April 6, 2010 – 8:50 am | No Comment
Tips for Traveling with Food Allergies

Vacation is a time to get away, relax
Um du netten wiederholen. Ums cialis kaufen in deutschland ohne rezept und ich einen totgeschwiegen. Wenn die beste wirkung von viagra Verformungsarten gar erklärte Mutter wenn levitra nicht …

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Gluten-Free Muffin/Cake Flour Blend Recipe
April 6, 2010 – 8:00 am | One Comment
Gluten-Free Muffin/Cake Flour Blend Recipe

You can use many different kinds of gluten-free flours when making muffins and cakes. The important thing is to use more high-protein, high-fiber flours than starches in your blend – in an approximate 2:1 …

Article posted in Recipes
Fluffy Gluten-free Pancakes
March 15, 2010 – 12:02 pm | No Comment
Fluffy Gluten-free Pancakes

My family loves pancakes for breakfast on weekends. We often use Bob’s Red Mill pancake mix to cook up a batch. They turn out thick and fluffy – just the way we like …

Article posted in Recipes
The Best Gluten-free, Dairy-free Chocolate Chip Cookies
March 1, 2010 – 7:34 pm | No Comment
The Best Gluten-free, Dairy-free Chocolate Chip Cookies

There is probably nothing quite as satisfying as a crispy-on-the-outside, chewy-in-the-middle, homemade chocolate chip cookie. I remember baking them with my mom when I was a kid, and my husband and I used to …

Article posted in Recipes
Recommended Gluten-free Cookbooks
February 23, 2010 – 11:16 am | No Comment
Recommended Gluten-free Cookbooks

First, let me say that I don’t use cookbooks as much as I used to.  Now that I know how to substitute the appropriate gluten-free flour blend, depending on what I’m trying to make, I …

Article posted in Lifestyle Articles